Back in 2007 at Texas A&M University, another study found that arginine availability increased with this juice . The species originated in Southern Africa, with evidence of its cultivation in Ancient Egypt. Regularly consuming watermelon seeds can help moisturize your skin and keep it from looking dull or discolored. 400 calorie are provided in the fat of watermelon seeds. Watermelon seeds benefits for diabetes cure: Such seeds are compelling to certain degree in dropping down sugar level in blood accordingly accommodating to treat Diabetes type 2. The others amino acid in watermelon seeds include tryptophan, glutamate acid, and lisin. The negative effect of high blood pressure gets neutralized and individuals suffering from angina and coronary atherosclerosis reduce the risk of myocardial infarction. Protein in watermelon seeds contains several amino acid. It also has many antioxidants qualities which help with prostate, heart and skin’s health. For male, lycopene is good for increasing their fertility as well as their sexual passion. Homemade watermelon seeds snack is ready to serve. 21 Health Benefits of Watermelon Seeds (Research Base), Pass quality checked by advisor, read our quality control guidelance for more info, 17 Verified Health Benefits of Yellow Watermelon, Health Benefits of Jamun Seed Powder – Diabetes Mellitus Treatment, 18 Health Benefits of Avocado Seed (No.7 is Insane), 12 Hidden Benefits From Rambutan Seed For The Health, Scientifically Proven Health Benefits of Eating Black Rice, 8 Amazing Health Benefits of Eating Red Rice, 4 Outstanding Health Benefits of Eating Brown Rice for Pregnant Woman, Simply Amazing Health Benefits of Eating Brown Rice, 4 Unpredictable Health Benefits of Eating Shirataki Noodles. A cup of watermelon has the following nutrients: Watermelon also contains a high amount of carotenoids, including beta-carotene and lycopene. £5.99 £ 5. An antioxidant named lycopene is present in watermelon which helps to shrug off cancer in the prostate gland. Roasted them for 10-15 minutes in 325 degree. One of them is arginin. Watermelon seed was evaluated for its phytochemical and antimicrobial potentials. Zinc being a trace mineral exhibit high activity at the molecular level, thus play a … The watermelon seeds act as a medicine for a prolonged experience of sex with no side effect. Its juice face pack for acne, pimple, wrinkles. Lycopene is a compound with antioxidant ability that is healthy for the … Moreover, lycopene makes it an anti-inflammatory fruit. Watermelon has a Viagra-life effect to help in the prevention of ED (erectile dysfunction). Benefits Of Watermelon Seeds Improve Male Fertility. Magnesium controls digestion of starch, which straightforwardly affect glucose level. This delicious fruit contains a low level of calories, a single cup contains 154 grams of calories (even lower than berries). Due to the high levels of iron, protein, copper, and magnesium, watermelon seeds are praised for their effect on hair appearance and health. Citrulline is present in a very high ratio in the rind of the watermelon. You must read the benefits of watermelon. The health of the prostate gland deteriorates with time and age, regular consumption of watermelon prevents that. Dry watermelon seeds, minced until they become powder. some watermelon fruits contain seeds that all grow into male watermelon plants. The oil of watermelon seeds can be used to moisture our hair since it is light and easy to absorb without disrupting the pores of our scalp. The oil can be applied in any kind of skin types. Therefore, it is also used as an essential ingredient for baby oil. Watermelon is useful in controlling blood pressure by lowering it, this is especially helpful for obese individuals. - Digital Aarzoo. [ Read: Benefits Of Watermelon Seeds] Storage. Watermelon is a delicious low-calorie treat with numerous benefits. Magnesium is used in energy metabolism and helps to keep bones and teeth of a man solid. FREE Shipping on your first order shipped by Amazon . The most vitamin B found in watermelon seeds is niacin. Watermelon in itself is a great healthy snack, but by also consuming the seeds, you get a dual advantage. All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. 99. Packed with vitamins and minerals, watermelon can have several positive effects on the body. It has high water content and also delivers many other important nutrients, including lycopene and vitamin C. Erectile dysfunction is a sexual problem where men face problem in the long erection of his penis for a long time. There are various watermelon benefits for men. A normal-sized watermelon has 320 milligrams of potassium. Save my name, email, and website in this browser for the next time I comment. Watermelon acts like a drug or Viagra which helps to treat the erectile dysfunction. Hair Health. Watermelon seeds increase male fertility. Another vitamin B in watermelon seeds include folic, thiamine, riboflavin, vitamin B6 and pantothenate acid. Yet, they bring no side effect. The more often we consume watermelon seeds, the stronger your memory will be. Its rind for PCOS, weight loss. Watermelon has been known for its Viagra-like effect especially the rind. 100 gram watermelon seeds provides 600 calorie. They are known to possess antidiabetic abilities with its store of glycogen which is considered helpful in diabetic treatment. Refutation 1: Fruit of male "In botany, a fruit is a part of a flowering plant that derives from specific tissues of the flower, mainly one or more ovaries." Two of them are vitamin B and fiber. Moreover, they can control diabetes and hypertension. Watermelon seeds contain a lot of mineral. Nitric oxide level gets a boost by the citrulline, helping it to relax blood vessels by increasing the blood flow. Our body needs pigment that brings color to our hair as well as to our skin. They contain a lot of protein. Watermelon is one of the fruits that is rich of water. Citrulline which is a phytonutrient helps to ease hypertension as it increases the blood flow in the body. Besides, they are good for sexual purpose. This is one of the many health benefits of watermelon for men. Watermelon seeds are the natural source of amino acid. Anything that is consumed in moderate amount gives you many health benefits but an excess of it leads you and your body to face complications. Check this video to know the health benefits of watermelon for men: All of us know that watermelon is a good potassium supplier. A man who takes an adequate amount of Vitamin C has fewer chances to be a victim of cancer or heart-related problems. Consuming zinc can increase the quality of men’s sperm. Watermelon seeds increase male fertility. Watermelon is good for both men and women as it is fat-free, contains only 40% of calories and very low level of sodium. 5 Recipe of Watermelon Seeds for Our Health Problems: Watermelon seeds offer benefit for people who are on diet and spend their time snacking between their hectic days. Watermelon consumption reduces damage to prostate tissue. Disclaimer | Term of Use | Privacy Policy | Contact. It is the same as 10 slices of bread. You must read the healthy recipes of watermelon. Citrulline is an a-amino acid that helps circulatory functions in the body. Watermelon being good in taste is also, unsurprisingly a healthy fruit. Watermelon is a low calorie fruit and it would not hurt to try. The mineral that dominates most of watermelon seeds is magnesium. Watermelon seeds are unbelievably claimed as part of coronary heart disease medication. What’s more benefits of watermelon for males health? The blood then reaches every part of your body, helping it to relax. Watermelon benefits for men may include lower blood pressure, improved prostate health and better sex life. Enjoy more watermelon health benefits. Magnesium has played a major role in fighting neuro diseases like Alzheimer. Other vitamin-B found in watermelon seeds are thiamine, folic, riboflavin, and pantothenic acid and vitamin-B6. This compound can increase the production of nitric oxide that have an important role to increase the sexual activity on men. Crude extract of the seeds was obtained using hot water, cold water, ethanol and methanol. Id Juicy Flavored Lubricating Lube Gel Watermelon 3.8 oz. The lycopene content in tomatoes turns out to be nothing compared to the lycopene in watermelon. A whole, uncut watermelon can be stored for up to a week in the refrigerator. So the inclusion of it is must in your regular diet, to enjoy the above-given benefits but not in excessive quantity to land you into trouble. Drink them twice a day during recovery period. Watermelon also have a high citrulline in it just like Viagra. Watermelon seeds are essential for medication since they contain various substances that help us solving our health problems. The fat level in 100 gram of watermelon seeds is around 80% of our daily fat. The blood then reaches every part of your body, helping it to relax. Among the nutrients that present in watermelon are Carbohydrates, Protein, Vitamin A, Vitamin B1, B2, B3, B5, B6, B9, excellent source of Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc and many more. They maintain the activity of our nerves system and make our immune system stronger. When buying a pre-cut watermelon that is sliced into halves or quarters, make sure to pick watermelon flesh that has no white streaks and is deep in color. Produced watermelon seeds are the good source of vitamin B such as thiamine, niacin, and folic. He concluded that the people who eat watermelon show a lower level of blood pressure. Watermelon seeds are packed with an array of vitamins and minerals. Watermelon seeds are full of proteins, iron, magnesium, zinc, and copper which are known to improve the quality of your hairs. Lycopene also helps skin and heart to stay healthy due to its antioxidant property. Vitamin A is also essential for the ruling of gene expression and as an element of rhodopsin, the protein in the retina that permits receptors to engross light. Thus, consuming amino acid can increase our metabolism system, sexual health, and the organ of our cardiovascular system. It improves blood flow by relaxing blood vessels. Many doctors suggest eating watermelon daily as it has 92% of water and is high in amino acid and antioxidants which help our body to function well. Watermelon seeds are as healthy as its pulp. This nutrient also helps in improving memory and preventing age-based memory lapses. Yet, they bring no side effect. Also, zinc is only second to iron as the most abundant element in human tissues. When watermelon was paired with an antihypertensive drug, the result was much better as the patient had to ingest a lower dose of it. Watermelon is a fruit which is filled with a lot of benefits. 4 -IMPROVES MALE FERTILITY – Zinc present in watermelon seeds is essential for male reproductive system. 3.5 out of 5 stars 189. So the next time you gorge on the juicy red pulp of a watermelon, think twice about spitting out the seeds. They are a rich source of proteins, vitamins, omega 3 and omega 6 fatty acids, magnesium, zinc, copper, potassium … Watermelon seeds processed food can be used a s a healthy snack since they can meet the nutrition requirement that our body needs so that they can be used as a healthy diet snack. Watermelon, unsurprisingly, have many facts. This is another Watermelon benefits for men. Lycopene helps to boost sexual desire and improves male fertility. It prevents your hair from making thin, dry, and dull. To know more about the benefits of this fruit for fertility, let’s read the explanations about benefits of watermelon for male’s health below: 1. Learn how your comment data is processed. The fat found in watermelon seeds is monounsaturated fats, polyunsaturated fats, and fat acid omega 6. Ayurveda recommends ripe water melon for erectile dysfunction, male infertility. Watermelon seeds for hair: The seeds contain an adequate amount of protein, which is helpful for your hair health. Yet, for the same reason the snack made from watermelon seeds is perfect to consume before doing sport since they will make us full faster. Watermelon, scientifically known as Citrullus lanatus, is a scrambling and trailing vine in the flowering plant family Cucurbitaceae. Watermelon is rich with citrulline. Because of its diuretic property, it is recommended for people who tend to have high blood pressure. Based on a study, watermelon seeds bring similar function as a famous sexual medicine that prolongs the erection. Watermelon indeed brings numerous benefits for our health. These seeds help in strengthening your hair and promote hair growth. Vitamin B in watermelon seeds is niacin that beneficial for protecting the digestive system and skin. The most surprising and impressive benefits of watermelon seeds include their ability to boost hair health, support beautiful skin, increase energy, lower blood pressure, stimulate digestion, regulate blood sugar, build strong bones, and lower cholesterol levels. Watermelon seeds contain lycopene and several vitamins. Moreover, vitamin C is required for the synthesis of collagen. In 100 gram of watermelon seeds contains mineral such as magnesium (139%), manganese (87%), phosphor (82%), zinc (74%), iron (44%), potassium (20%) and copper (37%) among our daily mineral intake. Your email address will not be published. Maintain Prostate Health. Watermelon seeds oil is rich of fatty acids that are essential for our hair to make it moisture and safe from breakage. One of the pumpkin seeds benefits for men is osteoporosis prevention. The seeds contain iron, which helps to strengthen your hair and promoting hair growth. So let’s discuss the health benefits of watermelon for men. This problem can also be caused by diabetes, tension, fatigue, strokes, etc. It is a rich source of vitamins and minerals which are best for the growth of a man’s physique. Rich of various nutrition make watermelon seeds are powerful in protecting our skin from skin cancers as well as skin infection. A man who takes food which is rich in potassium may reduce his danger of osteoporosis, high blood pressure, depression, and kidney stones. To control sugar, one needs to take tea of watermelon seeds. Boil them in 3 glasses of water in a closed pot. Lisin in watermelon seeds are essential for the forming of collagen in our body to keep our skin healthy and prevent us from early aging. male watermelon fruits are any watermelon fruits formed by male watermelon plants or by the male reproductive units of watermelon plants. The most essential protein in watermelon seeds is nisin. £20.00 £ 20. The copper content in watermelon seeds can produce hemoglobin. As a result, our skin becomes soft, firm, and acne free. Watermelon is also a rich source of vitamin C. It helps to increase the growth of bones and muscles in men. Controlling Carbohydrate Metabolism and Blood Sugar. Moreover, magnesium encourages the absorption of nutrients such as vitamin D, potassium, and copper. When watermelon is consumed in sufficient quantities, the nitric oxide level increases, which improves the blood flow in the body. FREE Delivery on your first order shipped by Amazon. Citrulline is present in a very high ratio in the rind of the watermelon. The other important mineral in watermelon seeds are phosphor, iron, sodium, copper, mangan, and zinc. There are numerous Watermelon benefits for men. Let them cold, drink 3-4 times a day ( a spoonful each). Watermelon Seeds for Digestion : Seeds of watermelon are the good source of vitamin-B and fiber that improve digestion. The existence of various vitamin facilitate the … Protein in watermelon seeds consist of several components and various amino acid. Those men who eat watermelon or other magnesium-rich fruit daily will never suffer from heart failure, diabetes, osteoporosis, depression or high blood pressure. Watermelon can be called a special kind of berry with a hard rind and no internal division. Arginine is used for increasing our metabolism system and cardiovascular health. The health benefits of watermelon seeds include preventing heart damage, improving male fertility, strengthening immunity, … Besides, they are good for sexual purpose. There are several watermelon benefits for men and one benefit which men get from it is a lot of magnesium. The existence of various vitamin facilitate the blood to flow smoothly. Get it as soon as Thu, Nov 5. Drink them regularly until we get better. 99. Thank to massive of nutrient, so the health benefits of eating watermelon for us is tremendous. I hope all these watermelon benefits for men are helpful for you to keep yourself fit and healthy. Watermelon seeds also provide a good source of both monounsaturated and polyunsaturated fatty acids — one large handful (4 grams) provides 0.3 and 1.1 grams, respectively. Watermelon seeds contain unsaturated fatty acids that moisturizes our skin. The presence of these nutrients makes watermelon more than a tasty low-calorie treat — it’s also very good for your health. Based on a study, watermelon seeds bring similar function as a famous sexual medicine that prolongs the erection. It’s summer and the heat is on. The zinc in watermelon seeds is important for the male reproductive system. It also has citrulline, an important amino acid. That’s because citrulline can be metabolized into arginine. If it’s a seeded watermelon, it’s important that the seed must also be white or deep in color. Our watermelon seeds are 100% guaranteed. Arginin is essential for controlling our blood pressure and healing coronary heart disease. Watermelon acts as a natural Viagra because it is rich in an amino acid called citrulline, it dilates blood vessels and relaxes the body. Watermelon helps in the regulation of liquid level in a human body with the help of dietary potassium. There are several watermelon benefits for men and one benefit which men get from it is a lot of magnesium. This is another important watermelon benefit for men. Get it Tuesday, Dec 1. The fruit can be eaten raw. Read more: Amazing benefits of watermelon seeds. Insulin dysregulation, a cause of diabetes is also known to be prevented by magnesium of which watermelon seeds are a good source. Protein is an important component in hair growth, which makes watermelon seed a snack that is essential for people suffering from thin hair or hair loss. When it is warm, add a spoonful of honey. Water melon seed oil is used for hair and dry skin. There are studies showing that nutrients found in watermelon rind are beneficial on men with mild erectile dysfunction. Viagra works by increasing blood flow to … Based on the medical opinion, 100 gram of watermelon seeds provides 139% of magnesium that is needed by our body. Consuming a handful of watermelon seeds a week is the best choice for making our skin becomes more healthier. One of the most important Watermelon benefits for men is that it helps in fighting erectile dysfunction, as it contains a high concentration of a phytonutrient called citrulline. However, further study needs to be done on a larger scale regarding the fertility of men and the relationship of zinc. The answer to it is, consumption of two glasses of watermelon shake along with 25g of watermelon seeds for at least one week will give you best results. The seeds contain magnesium, which is good to make your hair strong and healthy. Watermelon seeds are helpful in combating aging degradation because it regenerates our skin elasticity. Omega-6 fatty acid and magnesium in watermelon seeds prevent type 2 diabetes. For male, lycopene is good for increasing their fertility as well as their sexual passion. Magnesium is important for controlling our blood pressure and carbohydrate metabolism. Magnesium has essential function for our health, especially for our heart because it controls our blood pressure as well as the carbohydrate metabolism in our body. Watermelon's Health Benefits for Men. Consuming watermelon seeds helps us to make our memory sharp. However, we are suggested not to eat watermelon during our diet since its seeds contain a lot of calorie. Watermelon is good for hydrating our body because it contains vitamin A, C, and potassium, zinc, fat and calorie. Magnesium is used in energy metabolism and helps to keep bones and teeth of a man solid. Before we eat watermelon seeds, we should peel the seeds. Also, make sure you don’t store the fruit below 4 degrees C as doing so can cause chilling injuries to the fruit. Another amino acid found in watermelon seeds are arginine and lysine. Home » Food & Bevarages » Fruits » 21 Health Benefits of Watermelon Seeds (Research Base). When watermelon is consumed in sufficient quantities, the nitric oxide level increases, which improves the blood flow in the body. The oil of watermelon seeds are called Kalahari is essential for our skin. Niacin is essential for keeping our nerve system, digestive system and our skin health. Apart from these benefits it also strengthens the immune system in men. Moreover, magnesium encourages the absorption of nutrients such as vitamin D, potassium, and copper. The diuretic property of watermelon keeps away urinary tract infections too. Our body receives the amino acid intake in the form of glutamate acid and tryptohan. Wonder Melon Watermelon Juice with Cucumber & Basil, 250ml (6 Pack) 100% Juice, Cold Pressed. If your prostate tissue is damaged, consumption of watermelon for 3 weeks continuously leads to a positive result of the recovery of the tissues. Watermelon seeds are rich of fiber and vitamin B. $5.99 $ 5. Watermelon seeds are one of the most nutrient-dense varieties of seeds. Another mineral present in watermelon is zinc, deficiency of which can increase the risk of diabetes. In fact zinc supplements can enhance sperm quality of men with infertility. The watermelon rind is supposed to be a natural form of viagra as watermelon contains amino acid citrulline, which helps to boost the libido. Research shows that watermelon has many health benefits, especially, for men. It is important for a man to eat an adequate amount of magnesium-rich foods on a regular basis to maintain nerve and muscle function, also the immunity and heart and bone health. Watermelon seeds are good for promoting hair growth since they contain copper. Magnesium is the most mineral found in them. We can drink it as if we drink tea everyday. Magnesium has played a major role in fighting neuro diseases like Alzheimer. Manganese in the seeds helps to prevent hair fall and damage. The versatile nature of watermelon makes it convenient to be included in a daily routine of diet. by Ashley Grace March 28, 2018, 12:00 AM. If a man’s diet does not contain foods like watermelon which are rich in vitamin A, then you can be a victim of several infections or can eye related problems like night blindness. One once of watermelon seeds provide 192 micro gram or 21% of copper for our daily need. Those little black gems may not only improve your health, but will enhance your appearance as well. But not when you consume healthy watermelon and its seeds. Watermelon is a natural source of citrulline. If you buy a whole watermelon, make sure it’s heavy for its size and symmetrical in shape. Boil them with a liter of water for 45 minutes in a closed pot. The watermelon fruit is an electrolyte; it also helps in the maintenance of the electrochemical balance which lets nerve cells to transmit impulses. Consumption of the whole watermelon including seed, pulp, and the rind is effective in the cause. Thus it acts as a natural viagra and is considered one of the best foods for increased sex satisfaction. Watermelon Seed Tea Benefits. Same is with watermelon if you consume it more than the desired amount then it can cause gastrointestinal discomfort and diarrhea. many psychological issues, an increase in blood flow can help in a few cases, Taarak Mehta Ka Ooltah Chashmah – Ep 2558 – Full Episode – 19th Sep 18, Easy Mini Notebook from ONE sheet of Paper – NO GLUE – Mini Paper Book DIY – Easy Paper Crafts – exploreskills, DIYA – MAKING :- shining of home – Art & Craft, Nike air max Top quality shoes – Dynomite, 17 health benefits you will enjoy after eating Physalis fruit, Bitter Gourd benefits and disadvantages (Everything you need to know). Sometimes magnesium also delays the onset of this disease. It contains the maximum amount of lycopene than any other fruit. Required fields are marked *. Its light texture helps us easily remove the dirt and grease in our skin pores. Also, it has a lot of amino acids, antioxidants, potassium, and lycopene. One sure thing is that a regular intake will improve arginine levels. Based on The American Heart Association, both fats can reduce the level of our cholesterol and acid fat omega 6 can reduce blood pressure. The sweet, juicy flesh is usually deep red to pink, with many black seeds. Magnesium is a one of the important minerals for our body. The watermelon juice benefits for men may extend beyond just the citrulline content, as it contains another useful nutrient; L-arginine. One cup of diced watermelon provides 21 percent of your daily requirement for vitamin C. This antioxidant is important for warding off multiple health challenges ranging from asthma to heart disease, cancer, macular degeneration, respiratory disease and infections, among others. A single watermelon has around 8% of lycopene. According to a Chinese study, zinc supplementation can significantly enhance sperm quality of infertile men ( 12 ). Ensure you handle the fruit carefully to avoid bruising. These seeds contain vitamin-B- ‘niacin’ which is essential for keeping our digestive system healthy. Zinc present in watermelon seeds is considered to be the mineral required for the action of the male reproductive system. The idea of Viagra-like effects of watermelon for men to get a strong erection is still being experimented and discussed. This will foster metabolism, protein synthesis and normalize our blood pressure. Take a spoonful of the powder, put it in a cup and pour 3/4 hot water. Shop watermelon varieties, including diploid, triploid, and mini- watermelons with superior flavor and early yield. Our body needs vitamin B to transform our food intake to become energy. When citrulline enters the body it transmutes citrulline into arginine. Since the texture is light and does not disrupt our skin pores, it acts as a great natural moisturizer. This site uses Akismet to reduce spam. Since watermelon seeds contain antioxidant and oil that will make our skin look younger, healthier and more vibrant, they prevent us from early aging. Put in our mind not to swallow watermelon seeds without peeling them. Jubilee Sweet Watermelon Seeds, 75+ Premium Heirloom Seeds,Giant Long Watermelons Full of Flavor!, Popular & Top Seller!, (Isla's Garden Seeds), Non GMO, 85% Germination Rates, Highest Quality. You can cut the watermelon as you usually do. Why might that also be relevant to bedroom performance? Diabetes patients can use watermelon seeds as part of their medication. Watermelon seeds are essential for building the strength of our memory. The benefits of watermelon does not only come from its fruit but also its seeds. Taking the supplement L-citrulline improves the erection without any kind of side effect. Your email address will not be published. 8. It is grown in tropical and subtropical areas worldwide for it is an edible fruit. Watermelon is best for the health of a man as it keeps them fit and healthy. This nutrient also helps in improving memory and preventing age-based memory lapses. Researches have shown citrulline are capable to relax blood vessels, an advisable treatment for erectile dysfunction. For a man who is 19 years old need this amount of potassium on a daily basis. Watermelon seeds are rich sources of omega-3 fatty acids and other types of fat that are beneficial to your skin. Lycopene in watermelon seeds prevents us from early aging,too. This fruit may also speed up post-workout recovery. The Nutrition Content of Watermelon Seeds: In order to have a proper function of our body, we need sufficient amino acid intake. In order to have their nutrition contents, we should chew them well before swallowing them. In fact, one out of every 8 men over the age of 50 suffers from an osteoporotic fracture. 4.6 out of 5 stars 3. The antioxidants in watermelo… Here are the top 9 ways that watermelon can improve your health. Might that also be caused by diabetes, tension, fatigue, strokes, etc cut the as! Yellow watermelon seeds act as a result, our skin from its fruit but also its seeds healthy due its. Mineral present in watermelon rind are beneficial on men with infertility the other important mineral watermelon... Enhancing property comes from citrulline are proven effective since they contain various that! Not provide medical advice, diagnosis, and lisin 192 micro gram or 21 % our... Since the texture is light and does not disrupt our skin few with..., watermelon seeds benefits for male infertility » fruits » 21 health benefits of watermelon seeds include,! System healthy looking dull or discolored regular consumption of watermelon seeds benefits for male powder, put it a... 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